u3a

Forth Valley u3a

Group Category: Sports and Physical Activities

  • Walking - Intermediate

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  • Badminton Tuesday (Mixed Abilities)

    We enjoy playing badminton for exercise and pleasure. Players of all abilities are welcome, including complete beginners. The sessions are fun and sociable, as we often have a coffee and chat in the Dunblane Centre cafe afterwards. The group meets on Tuesdays (11 - 12). If you are interested in joining us, please email Elma… Read more

  • Badminton Thursday (Mixed Abilities)

    We enjoy playing badminton for exercise and pleasure. Players of all abilities are welcome, including complete beginners. The sessions are fun and sociable, as we often have a coffee and chat in the Dunblane Centre cafe afterwards. The group meets weekly on Thursdays (11 - 12). If you are interested in joining us, please email… Read more

  • Walking with Dogs

    This group is for members who would like some company when walking their dogs. Our walks are 1 -1.5 hours, not too strenuous and we often end the walk in a dog-friendly café for a coffee and chat. Recent walks have been in: Kings Park, Stirling; Cocksburn Reservoir, Bridge of Allan; Plean Country Park; Bannockburn;… Read more

  • Badminton Wednesday (Mixed Abilities)

    We enjoy playing badminton for exercise and pleasure. Players of all abilities are welcome, including complete beginners. The sessions are fun and sociable, as we often have a coffee and chat in the Dunblane Centre cafe afterwards. The group meets on Wednesdays (2 - 3). If you are interested in joining us, please contact Ros… Read more

  • Gardening 2 - Green Shoots

    Please email Brian by clicking on the link next to Group email above for more information. Our Green Shoots gardening group doesn't meet in December or January. Read more

  • Karate

    Over 60's class meets every Tuesday throughout the year at St. Modan's High School Dance Studio. It's a fantastic fun and great for coordination and learning new skills, plus you'll meet a fab bunch of people. The group's coordinator is Mike Bissett 7th Dan who has represented Scotland on a number of occasions, in Norway,… Read more

  • Walking - Easy

    This group does flat-route walks in good weather of 3 to 4 miles, not strenuous ones. We aim to finish off at a cafe! The Walking group sends out a 3 month program to members through WhatsApp. Please email Russell by clicking on the link next to Group email above for more information. Read more

  • Walking - Active

    Our walks are usually 4-5 hours in duration and over a variety of terrain. A typical walk might be a long flat forest walk, or a hill walk in the Ochils or Trossachs. We don’t overreach ourselves, especially in winter. Please email Scott by clicking on the link next to Group email above for more… Read more

  • Tai Chi

    Tai Chi focuses on the body as a whole and uses slow, graceful movements combined with mental concentration and relaxed breathing. It is performed slowly and with minimum use of physical strength. No special clothes or footwear are needed. Tai Chi can bring mental, physical and energetic benefits. It achieves a natural state of relaxation,… Read more